Chicken teriyaki lunch

 

Back to bento.

Some leftovers for lunch today! I usually cook a bit more at dinner and pack the rest away ready for lunches, so easy to do and saves me lots of time in the morning!

This is a very quick and easy lunch, just some chicken teriyaki, rice and veggies. The rice has an umeboshi plum, a Japanese pickled plums which taste very salty and quite sour. When I first ate an umeboshi, I really had to get used to the taste, but now I quite like it.

The most simple bento is a Hinomaru Bento, and consist of rice with a single umeboshi placed in the centre, without any side dishes. This is quite a symbolic and patriotic bento, not only represents it the Japanese flag* but it is also alternately a symbol of poverty and of wealth. During times of peace and plenty, it was a symbol of poverty, if you could only afford rice and not much else, an umeboshi would help eat down the rice. Β And after the war, when most rice was imported, being able to afford a hinomaru bento Β with “real Japonica rice” was a luxury Β (read more about this at Just Hungry/Japan Times).

Aside from being patriotic, poor or wealthy, another reason to pack umeboshi is that the salt acts as a preservative for the rice and will inhibit bacteria. It is also claimed to help digestion. Β Nowadays, a bento typically consist of much more than rice and a single pickled plum but the umeboshi is still packed quite often for it’s taste and benefits. It has even reached the emoji list πŸ™‚ If you look up bento in the emoji list on your phone, it will show a bento emojiΒ with an umeboshi in it 🍱

 

Have you tried umeboshi and do you like it?

 

*The word for Japan, Nihon, means “the root of the sun”, or more poetically “the land of the rising sun” and the sun is very much linked to the national Japanese identity (The Emperor is said to be a direct descendant of the sun goddess). Β Hinomaru which means the sun’s circle, is used as Japan’s national flag, a red ball symbolizing the sun on a white background, so in a bento this would be the umeboshi on white rice. Eating a Hinomaru bento is like making Japan part of you, it’s eating a symbolic national icon and making it part of your own body.

 

 

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